Question

Riya just turned $13$. The right meal for her should consist of:

• A. Chips, noodles, coke
• B. Chapati, dal, vegetables
• C. Rice, noodles, burger
• D. Vegetable cutlets, chips, lemonade

Answer 1

The correct option is B Chapati, dal, vegetables

Adolescents need to consume a balanced diet ,i.e., a diet that is rich in all the important macronutrients like proteins, carbohydrates, fats, vitamins, minerals, roughage, and water.