Question 20
Observe the items given in the figure carefully and answer the questions that follow.
(a) food item rich in carbohydrate is . .(i)
(b) Egg is a rich source of protein, the mineral ...(ii) .. and vitamin ....(iii)
(c) .... (iv) .... is a rich source of fat.
(d) milk provides... (v) vitamin-D and ... (vi) .. (mineral).
(e) ... (vii) ... (fruit) is a rich source of vitamin-A.
(f) Spinach is a good source of the mineral ...(viii)....
(e) Both eggs and ... (ix) ... are rich in ... (x)
Nuts, legumes, whole grains, dark green veggies, seafood, chocolate and cocoa are a good source of what mineral?
