Question

The best way to remain healthy is to ________.

• A. always eat junk or fatty foods
• B. eat nothing but exercise everyday
• C. eat only fruits and vegetables
• D. exercise and follow a balanced diet

Answer 1

The correct option is D exercise and follow a balanced diet

A balanced diet provides all the essential nutrients for a healthy living. Physical activities such as exercise helps in better utilisation of nutrients and keeps the body healthy.