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Question

What should be included in the balanced diet?


A

Carbohydrates

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B

Proteins

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C

Lipids

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D

All of these

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Solution

The correct option is D

All of these


A balanced diet should contain all these components as carbohydrates, lipids and proteins provide us energy, proteins are also essential for the development of bones and some other substances like minerals and vitamins keeps us healthy.


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