Uric acid is a natural waste products which are produced after the digestion of foods molecules containing purines from the digestive system. Purines are found in high levels in some foods such as: meat products, dried beans, beer, etc.
Usually, kidneys are involved in filtering the uric acid and excreting out through urine. If the intake of the purine is more our body cannot excrete out of and gets build up in our blood cells. A high uric acid level is known as hyperuricemia.
Kidney disease, Diabetes mellitus, hypothyroidism, Psoriasis, arthritis, gout and few cancers are certain health disorders caused by the high uric acid levels in our blood cells.
Symptoms of uric acid
- Dry Skin.
- Swollen Joints.
- Muscle Stiffness.
- Kidney Disorders.
- Muscle Weakness.
- Pain and Stiffness in Your Joints.
- Aches and Tenderness of Muscles.
- Sudden and Severe Pain in a Particular Joint.
There are many natural ways which can be used to lower the level of uric acids in our blood cells. These includes, avoid or limit the intake of purine rich foods, drink plenty of water to avoid dehydrations, avoid the use of alcohol, reduce the intake of the sugar in diet and lot more.
For more detail information about the uric acids, and their disorder, visit BYJU’S.